Daily Supplements
My
Story
Post Partum Baby #1
Post Partum Baby #2
Post Partum hit me like a train
The first go around after my first child and daughter really threw me for a loop. I didn't really understand was PPD (post partum depression) was and it was really hard to get through.
After her first year and a half of life, I knew I had to get back to feeling like "me" again. The only way I got there was using the 1st Phorm App. Literally changed the game for me.
I'm currently on my second fitness journey and post partum round 2 — down 40 lbs naturally and getting back to building muscle! Follow me on IG for daily inspo or message me for any help you may need along the way.
My Favorites
Clear Post Work Out
Protein Powder
It's honestly like a refreshing juice after a workout! So smooth and easy to digest. Pair it with Ignition for the ultimate post workout combo — this will make sure all that protein is going straight to the muscle to repair, burn fat, and build muscle.
Sustained Assimilated
Protein Powder
This is a more saciating protein that will help keep you fuller for longer and burn fat while building muscle. Protein is KEY for any weight loss journey.
Greens Superfood Blend
Listen... I like vegetables as much as the next gal. Which means I like corn and that sums it up. I need all the help I can get getting these mirconutrients in my diet.
