Daily Supplements
My Favorites
Clear Post Work Out .
Protein Powder
It's honestly like a refreshing lemonade after a workout! So smooth and easy to digest. Pair it with Ignition for the ultimate post workout combo — this will make sure all that protein is going straight to the muscle to repair, burn fat, and build muscle.
Sustained Assimilated
Protein Powder
This is a more saciating protein that will help keep you fuller for longer and burn fat while building muscle. Protein is KEY!
Greens Superfood Blend
Listen... I like vegetables as much as the next gal. Which means I like corn and that sums it up. I need all the help I can get getting these mirconutrients in my diet.
My
Story
Post Partum hit me like a train
The first go around after my first child and daughter really threw me for a loop. I didn't really understand was PPD (post partum depression) was and it was really hard to get through.
After her first year and a half of life, I knew I had to get back to feeling like "me" again. The only way I got there was using the 1st Phorm App. Literally changed the game for me.
I'm currently on my second fitness journey and post partum round 2 — down 40 lbs naturally and getting back to building muscle! Follow me on IG for daily inspo or message me for any help you may need along the way.